Fitness Center (914) 949-6227 .............................ext 150

Are you looking for a quiet and friendly place to get your exercise and reach your fitness goals? If so, the YWCA is just what you’re looking for! We offer a friendly and low-key atmosphere where everyone can feel comfortable, from the beginner exerciser to the serious fitness enthusiast. Our staff is always available to answer any questions about the equipment, help you with a particular exercise or guide you through the different exercise options available.

Our passion is fitness and we firmly believe that anyone can accomplish their goals with a little guidance and encouragement. We talk the talk and walk the walk. Success stories are all over the building and our greatest reward is seeing how these members have turned their lives around with their work and dedication. You can do it too!

Catalogue & Schedules:               Fall 2008 Fitness Programs - check out our new soccer
program for Preschoolers, see page 8 in our fall catalogue. Adult Group Fitness Classes Fall 2008 --  Youth Fitness Classes Fall 2008.
                                                     Summer 2008 Catalogue
                                                     Adult Group Class Schedule - Summer 2008

Here's How to Get Started
The fitness center and the group exercise classes are ongoing and you can join any time you like. On the other hand, the fee-extra classes (like ballet) run on a semester basis and you must join before the first class. Check catalog and schedules below for semester dates, or call the fitness office at (914) 949-6227 ext. 150.

ALL ACCESS PLANS
1- Free orientation and fitness assessment
2- Unlimited use of the fitness center
3- Unlimited group exercise classes (except fee-extra)
4- Unlimited swim during scheduled times.

Individual Plan
  · Annual*                          $595
  · 3-Month (ages 12**-28)     $ 99
  · 1-Day                              $ 20
*No refund on prepaid plans.
** Children 12-15 must be accompanied by an adult member

Pay as you go Individual Plan
This plan requires an initial one-time payment of $57; then pay $57 per month for as long as you like. Cancel at any time with 30 days written notice. No annual membership.

Family Plan
Full fitness privileges for both adults and children 12-22; children ages 12-15 must be accompanied by an adult, 50% off youth fitness and adult fee-exta classes.
  · Annual       $950  (no refund on prepaid plan)

Pay as you go Family Plan
This plan requires an initial one-time payment of $120; then pay $94 per month for as long as you like. No commitment, cancel at any time with 30 days written notice. No annual membership.

FITNESS ROOM-ONLY PLAN
  · Annual       $445
Get 50% off fee-extra classes. No refund on prepaid plan.

DISCOUNTS 
Please refer to the current catalogue for discounts and specials.

Fitness Center Hours*  (*In addition, please check in with the fitness office for holiday schedules.)
Mon - Thurs    6:00am - 9:00pm
Friday             6:00am - 8:00pm
Saturday         8:00am - 2:00pm
Sunday           8:00am - 12noon
Note: Some youth fitness courses share the fitness center during the after-school time slot.   

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