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515 North Street
White Plains, NY 10605
914 949 6227
Serving the greater Westchester community.
Copyright 2005-2007 YWCA of White Plains and Central Westchester.
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Fall 2008 Classes
Summer 2008 Classes
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Lissette Rios - Director. BA Education/Physical Education, NYS Certified Coach. Safety Certified.
Sue Franze – Assistant Director. A.S. Human Development and Educational Studies, Personal Trainer, Safety Certified, RTE
Russell Park – Head Coach, B.S. Engineering, Former Competitive Gymnast, Safety Certified, CPR, First Aid
Chezdis Sanchez – Girls Program Coordinator, BA Mgmt Biology, Former Competitive Gymnast, USAG Certified Judge, Choreographer, First Aid, CPR, USAG Safety Certification
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Program Highlights
Our facilities include a newly renovated 8,000-square-foot, air-conditioned gymnasium with spring floor, trampoline, BAB system and 40-foot Tumbletrack. The program stresses safety and fun with opportunities for all ages to participate in YWCA League and USA Gymnastics Federation sponsored events. Waiver required for all gym programs. No make-ups.
Open registration for new participants begins: June 19, 2006 and will remain open until all spaces are filled.
Registration for the Developmental Groups, YW Starz, Talent Group, and Hot Shots will open Monday, August 21. Please call for details and registration forms.
Registration for all Teams will take place after Labor Day. This includes: Pre Team and Levels 4-8
Session: Monday, Sept. 10, 2007 – Saturday, Jan. 19, 2008
**Please Note: The Gymnastics Department no longer offers birthday parties. Contact ext. 139, for pool rentals or ext. 107, to rent any one of our rooms.
>Pre-school Gymnastics
Judy Eisele and Irene Pagliari, Pre-School Coordinators
Coed, ages 2-4 1/2
Children learn the basics of movement, group dynamics and beginning gymnastics.
Parent/Tot ratio: 7:1Pre-school ratio: 5:1
Dress Code and Age Requirements
Dress in sweats, shorts, T-shirt or leotard. Bare feet, hair tied up, no jewelry. Birth certificates required for proof of age for all 2- and 3-year old groups.
Children’s Gymnastics
For girls and boys 5 years and up. Ratio 7:1.
Girls Gymnastics Guide
N* (Novice)
0-6 months experience and new program participants.
R1 (Roller 1) Able to perform forward roll, back roll, bridge, cartwheel.
R2 (Roller 2)
Able to perform handstand forward roll, back hip circle, pullover.
A1 (Archer 1)
Able to perform back walkover, round off, mill circle.
A2 (Archer 2)
Able to perform back handspring (with light spot), front walkover.
>Groups for Girls by Invitation Only
YW Starz 2-hour intensive class.
Hot - Shots Twice weekly advanced group for elementary and middle school students.
Talent Group- Advanced group for middle and high school students.
>Girls’ Schedule by Age**
Dress Code: Leotard/ bare feet/ hair tied up/ no jewelry.
Gymnastics Teams - Tumblettes
Team gymnastics is offered for girls from age 7. Membership is by invitation. Fees are payable in four installments by credit card or in full at time of registration. All Tumblettes are required to participate in the dance program. Time to be announced. No-class dates will be determined by the head coach. (Fees are for one school year: September - June. There is no credit given for missed practices.)
Please be sure to obtain correct gymnastics registration forms from the front desk or the gym office. USAG waiver required for all gym programs. No make-ups for gymnastics classes. Classes cancelled due to inclement weather are not automatically scheduled for make-ups or issued credit to participant.
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